Be Happy
Tuesday, July 28, 2009
Anna Lefler and I were having one of our freewheeling phone conversations when living emerged as the topic at hand. Lazy summers. Long meals. Deck sitting. Novel mapping. She wondered (out loud) if I'd ever read Barbara Holland's Endangered Pleasures. I confessed (a mumble) that I hadn't. Three days later (count 'em) Holland's book arrived at my door. I heard the box hit the stoop. I thought to myself, Oh no she didn't.
But she had.
Anna had also, this being an entirely separate matter and package altogether, sent along her Summer '09 hit parade CD (Anna knows music; Anna knows mood; I'm not giving away her medley secrets). So that there I was, trying to choose between sitting and reading, and standing and dancing, two things that cannot be done at once. I went for the dancing first (yes, I know you guessed that) and was joined for a spell by my son, who donned his shades and his best Hollister T for the invited-guests-only party.
(If I have not mentioned this before, our tiny house is surrounded by curtaining trees. What happens in this house stays in this house.)
In any case, I also made room for this lovely Endangered Pleasures, an older book with a timeless message. I leave you with this:
Indeed, pleasure may be almost as good for our health as broccoli; chemists tell us that happy people produce endorphins and enkephalins, brain chemicals that improve T-cell production and then enhance immunity to cancer, heart disease, and infections.
Let us then strive to be merry. Gloom we have always with us, a rank and sturdy weed, but joy requires tending. Pleasure itself is endangered.
This late addition to the blog: I've posted over at HarperTeen on writing process. Pen or machine? I've lately gone retro.
8 comments:
I just read the excerpt of this book, and now I want to read it. Just checked and my library doesn't have it. I guess I will have to buy it :)
Dancing with your son before settling down with a book sounds like fun :)
Oh, yay! I was holding my breath, hoping you'd enjoy these little gifties...
My recipe for a delicious summer: dance, read, snuggle, repeat.
XOXO
Anna
That is a powerful line that "pleasure is endangered". We really do have to make a conscious effort to allow joy to filter through all of our activities. That's why I love blogging so much because of all the positivity expressed by everyone. It has to be good for the spirit, body and soul. Love the image of you dancing with your son.
What a great post ... and loved the excerpt! I love how your son joined in in the dancing! And, a house surrounded by trees ... wonderful!!! :-)
Book and music--how wonderful!
ohh, aren't surprise packages so much fun?! :)
Now that is a care package! The book sounds very precious--I've read of much scientific evidence to back that up, that calm and happiness and serenity are healthy, and stress and unhappiness are the opposite. I've certainly had personal experiences with stress directly affecting my health in mysterious and aggravating ways. :) And I have to remind myself sometimes that it's okay to relax, to be happy. Thank you for helping me remember.
One of my favorite quotes, but I forget who said it, "Life isn't about how to survive the storm, but how to dance in the rain."
Dance away and be happy. :)
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